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 FAQs

  • Bombshell Barbell is an upscale women’s training studio and online coaching community designed to empower women through strength, transformation, and confidence. Whether you’re a beginner or advanced, we create a luxurious, supportive environment for you to level up—inside and out.

  • We offer a variety of services, including:

    • Private Personal Training

    • Online Coaching

    • Group Personal Training 

    • The Bombshell Academy 12 Week Online Work Out Plan

  • We specialize in women ages 18 and up who want to glow up, build strength, improve confidence, and feel amazing in their own skin.

    We also offer tailored support for pre- and post-natal clients, busy moms, and women stepping into their next-level lifestyle.

  • To get started, you can either book a consultation or reach out to us via our website. 

    We’ll discuss your goals, fitness level, and any specific needs you have to match you with the best training option.

  • Not at all! We work with women of all fitness levels, from beginners to advanced. Our programs are tailored to meet your unique needs and help you progress at your own pace.

  • Absolutely! Whether you're aiming to lose weight, build strength, increase flexibility, or improve overall health, we design personalized fitness plans that align with your goals.

  • At Bombshell Barbell, we prioritize creating a safe, supportive, and empowering space exclusively for women. 

    Our focus is on helping you feel strong, confident, and supported every step of the way. We understand the unique fitness challenges women face and tailor our approach accordingly.

  • Yes! As a corrective exercise specialist, I can accommodate clients with injuries or special conditions. Your safety and comfort are our top priority, and we’ll work with you to create a plan that respects your needs.

  • Yes, we offer nutrition guidance to help you fuel your body for success. 

    Whether you need help with meal planning, weight loss, or performance nutrition, we have the tools to guide you.