Bombshell Barbell

Small Group Training

with Shannon Nicole
Strength • Glutes • Conditioning • Community
  • coach-led workouts
  • strength training for women
  • structured programming
  • accountability & support
  • all fitness levels welcome
Reserve your spotMore ways to train
In person at FOUR Fitness · Mustang, OK
Shannon Nicole, Bombshell Barbell coach, holding dumbbells

Pick your plan

Choose how often you want to train and how you want to pay. Tap any price to check out — it takes about a minute.

Commitment plans bill monthly for the length of the term. Paid in full is a one-time payment for 12 months — pay over time with Affirm at checkout.

One-on-one training

Private sessions with your Bombshell coach — a program built around your body, your goals and your schedule.

Commitment plans bill monthly for the length of the term. Paid in full covers 12 months in one payment — Affirm available at checkout.

The best of both

Private coaching to dial in your form, small group to keep you coming back. Billed monthly.

Train with Shannon anywhere

Not in Oklahoma? Online coaching gives you a plan written for you, a weekly check-in, and Shannon keeping you accountable from wherever you are.

Not sure which fits?

Book a free 10-minute call. Tell us your goal and your schedule and we'll point you to the right plan — no pressure.

Book a free consultText (949) 848-4144

All memberships are non-refundable and non-transferable. Month-to-month plans can be cancelled with written notice to intake.bombshellbarbell@gmail.com. Paid-in-full plans are one-time payments that do not auto-renew and include one freeze of up to 30 days per term (injury or travel); frozen days are added to the end of your term.

Reserve your spotbombshellbarbell.com