Bombshell Transformation Programs
Step into your strongest, most confident self with Personal Training designed to elevate you to your highest potential with personalized options for all Fitness Levels
Small Group Personal Training
Small Group Personal Training is the perfect option for Women looking to level up with in-person support!
Learn in real-time perfect form, technique, and programming while working toward your goals with customized plans.
What’s Included:
Customized Work Out Plan: Tailored to meet your unique fitness goals.
Small Group Work Outs in an uplifting setting
Nutritional Guidance: Learn how to fuel your body for optimal performance.
Weekly Check-Ins: Stay on track with direct feedback from your coach.
Bombshell Community: Be part of a supportive group of women all working toward their goals.
Online Coaching
Online coaching is the perfect option for women looking to be empowered through health and fitness while reaching their unique goals.
Whether you're looking to build muscle, drop body fat, improve your health, or get ready for an event, Bombshell Barbell has Online Coaching will help you crush your goals and elevate your fitness journey.
Online Coaching Includes:
Custom structured Work Out Program
Personalized Nutritional Guidance
Weekly Check-Ins & adjustments
Private Facebook group for support & motivation
Access to your Coach for questions & support
HOW IT WORKS
THE BOMBSHELL PROCESS
Step 1: Consultation & Enrollment
Your journey begins with a private consultation.
Together, we map your goals, discuss your lifestyle, and ensure the program is the perfect couture fit.
Once enrolled, you’ll step into an exclusive experience designed only for you.
Step 2: Plan & Strategy Development
This is where precision meets personalization.
We design your custom training plan and nutrition framework, tailored to your body, schedule, and season of life.
Every detail is curated to move you closer to your transformation.
Step 3: Refine & Glow
With your program in hand, you’ll train with confidence, receive weekly check-ins, and refine along the way.
Consistency meets accountability, so you see results that last and a glow-up that radiates.